CUBAN INSPIRED HAM & SWISS WITH OLIVE OIL GRANA PADANO SAUCE vs 5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE
Nutrition comparison per 100 g serving
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CUBAN INSPIRED HAM & SWISS WITH OLIVE OIL GRANA PADANO SAUCE wins in 7 out of 11 nutrient categories
CUBAN INSPIRED HAM & SWISS WITH OLIVE OIL GRANA PADANO SAUCE: 7
vs
5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE: 3
(1 ties)
Overview
| Nutrient | CUBAN INSPIRED HAM & SWISS WITH OLIVE OIL GRANA PADANO SAUCE | 5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 309 cal | |
| Protein | 12.5 g | 11.2 g | |
| Carbs | 24.3 g | 33.3 g | |
| Fat | 11.0 g | 14.5 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN INSPIRED HAM & SWISS WITH OLIVE OIL GRANA PADANO SAUCE | 5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | CUBAN INSPIRED HAM & SWISS WITH OLIVE OIL GRANA PADANO SAUCE | 5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 197 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 169 MG | 201 MG | |
| Sodium, Na | 676 MG | 466 MG |