CSM BAKERY vs SWEET ALI'S
Nutrition comparison per 100 g serving
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CSM BAKERY wins in 5 out of 10 nutrient categories
CSM BAKERY: 5
vs
SWEET ALI'S: 2
(3 ties)
Overview
| Nutrient | CSM BAKERY | SWEET ALI'S | Winner |
|---|---|---|---|
| Calories | 378 cal | 306 cal | |
| Protein | 4.4 g | 2.0 g | |
| Carbs | 45.6 g | 46.9 g | |
| Fat | 20 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CSM BAKERY | SWEET ALI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CSM BAKERY | SWEET ALI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 41 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 333 MG | 265 MG |