CSM BAKERY vs DONUTS CINNAMON SUGAR
Nutrition comparison per 100 g serving
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CSM BAKERY wins in 6 out of 15 nutrient categories
CSM BAKERY: 6
vs
DONUTS CINNAMON SUGAR: 5
(4 ties)
Overview
| Nutrient | CSM BAKERY | DONUTS CINNAMON SUGAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 429 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 45.6 g | 62.5 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CSM BAKERY | DONUTS CINNAMON SUGAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CSM BAKERY | DONUTS CINNAMON SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 446 MG |