CSM BAKERY vs TWO-BITE
Nutrition comparison per 100 g serving
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CSM BAKERY wins in 7 out of 10 nutrient categories
CSM BAKERY: 7
vs
TWO-BITE: 2
(1 ties)
Overview
| Nutrient | CSM BAKERY | TWO-BITE | Winner |
|---|---|---|---|
| Calories | 389 cal | 408 cal | |
| Protein | 4.4 g | 2.8 g | |
| Carbs | 46.7 g | 47.9 g | |
| Fat | 20 g | 22.5 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CSM BAKERY | TWO-BITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CSM BAKERY | TWO-BITE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 56 MG | |
| Iron, Fe | 2 MG | 1.5 MG | |
| Sodium, Na | 311 MG | 190 MG |