CSM BAKERY vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
CSM BAKERY wins in 5 out of 11 nutrient categories
CSM BAKERY: 5
vs
PUMPKIN PIE: 4
(2 ties)
Overview
| Nutrient | CSM BAKERY | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 389 cal | 200 cal | |
| Protein | 4.4 g | 3.2 g | |
| Carbs | 46.7 g | 40.8 g | |
| Fat | 20 g | 9.6 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CSM BAKERY | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CSM BAKERY | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 56 MG | |
| Iron, Fe | 2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 311 MG | 200 MG |