CSM BAKERY PRODUCTS vs SILVER LAKE
Nutrition comparison per 100 g serving
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CSM BAKERY PRODUCTS wins in 5 out of 10 nutrient categories
CSM BAKERY PRODUCTS: 5
vs
SILVER LAKE: 1
(4 ties)
Overview
| Nutrient | CSM BAKERY PRODUCTS | SILVER LAKE | Winner |
|---|---|---|---|
| Calories | 465 cal | 500 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 62.8 g | 65 g | |
| Fat | 20.9 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CSM BAKERY PRODUCTS | SILVER LAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CSM BAKERY PRODUCTS | SILVER LAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 465 MG | 100 MG |