CRYSTALLIZED SLICED GINGER vs CULINARIA
Nutrition comparison per 100 g serving
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CRYSTALLIZED SLICED GINGER wins in 5 out of 10 nutrient categories
CRYSTALLIZED SLICED GINGER: 5
vs
CULINARIA: 4
(1 ties)
Overview
| Nutrient | CRYSTALLIZED SLICED GINGER | CULINARIA | Winner |
|---|---|---|---|
| Calories | 357 cal | 548 cal | |
| Protein | 0 g | 9.7 g | |
| Carbs | 92.9 g | 51.6 g | |
| Fat | 0 g | 35.5 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED SLICED GINGER | CULINARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CRYSTALLIZED SLICED GINGER | CULINARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 129 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 54 MG | 145 MG |