CRYSTALLIZED GINGER SLICES vs HARRY HOPALOT
Nutrition comparison per 100 g serving
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CRYSTALLIZED GINGER SLICES wins in 4 out of 10 nutrient categories
CRYSTALLIZED GINGER SLICES: 4
vs
HARRY HOPALOT: 3
(3 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER SLICES | HARRY HOPALOT | Winner |
|---|---|---|---|
| Calories | 367 cal | 545 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 90 g | 62 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRYSTALLIZED GINGER SLICES | HARRY HOPALOT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 180 MG |