CRYSTALLIZED GINGER SLICES vs FRUIT CHEWS
Nutrition comparison per 100 g serving
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CRYSTALLIZED GINGER SLICES wins in 5 out of 11 nutrient categories
CRYSTALLIZED GINGER SLICES: 5
vs
FRUIT CHEWS: 2
(4 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER SLICES | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calories | 367 cal | 372 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 83.7 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED GINGER SLICES | FRUIT CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 139.5 MG |
Minerals
| Mineral | CRYSTALLIZED GINGER SLICES | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 0 MG |