CRYSTALLIZED GINGER vs OLDE CANADIAN CHICKEN RUB
Nutrition comparison per 100 g serving
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OLDE CANADIAN CHICKEN RUB wins in 8 out of 11 nutrient categories
CRYSTALLIZED GINGER: 1
vs
OLDE CANADIAN CHICKEN RUB: 8
(2 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER | OLDE CANADIAN CHICKEN RUB | Winner |
|---|---|---|---|
| Calories | 367 cal | 274 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 90 g | 61 g | |
| Fat | 0 g | 2 g | |
| Fiber | 3.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED GINGER | OLDE CANADIAN CHICKEN RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85 MG |
Minerals
| Mineral | CRYSTALLIZED GINGER | OLDE CANADIAN CHICKEN RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 280 MG | |
| Iron, Fe | 1 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 9,846 MG |