CRYSTALLIZED GINGER vs GOURMET OLDE CANADIAN STEAK RUB
Nutrition comparison per 100 g serving
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GOURMET OLDE CANADIAN STEAK RUB wins in 8 out of 11 nutrient categories
CRYSTALLIZED GINGER: 1
vs
GOURMET OLDE CANADIAN STEAK RUB: 8
(2 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER | GOURMET OLDE CANADIAN STEAK RUB | Winner |
|---|---|---|---|
| Calories | 367 cal | 106 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 90 g | 19 g | |
| Fat | 0 g | 3 g | |
| Fiber | 3.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED GINGER | GOURMET OLDE CANADIAN STEAK RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CRYSTALLIZED GINGER | GOURMET OLDE CANADIAN STEAK RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 178 MG | |
| Iron, Fe | 1 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 26,860 MG |