CRYSTALLIZED GINGER vs GUMMY BEARS
Nutrition comparison per 100 g serving
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CRYSTALLIZED GINGER wins in 4 out of 10 nutrient categories
CRYSTALLIZED GINGER: 4
vs
GUMMY BEARS: 3
(3 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER | GUMMY BEARS | Winner |
|---|---|---|---|
| Calories | 370 cal | 359 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 92 g | 79.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED GINGER | GUMMY BEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRYSTALLIZED GINGER | GUMMY BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 140 MG | 0 MG |