CRYSTALLIZED GINGER vs CARAMEL CREAMS CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRYSTALLIZED GINGER: 4
vs
CARAMEL CREAMS CANDY: 4
(2 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER | CARAMEL CREAMS CANDY | Winner |
|---|---|---|---|
| Calories | 370 cal | 382 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 92 g | 67.7 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALLIZED GINGER | CARAMEL CREAMS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRYSTALLIZED GINGER | CARAMEL CREAMS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 140 MG | 147 MG |