CRYSTALLIZED GINGER vs CHEWS
Nutrition comparison per 100 g serving
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CRYSTALLIZED GINGER wins in 6 out of 10 nutrient categories
CRYSTALLIZED GINGER: 6
vs
CHEWS: 1
(3 ties)
Overview
| Nutrient | CRYSTALLIZED GINGER | CHEWS | Winner |
|---|---|---|---|
| Calories | 350 cal | 390 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 87.8 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRYSTALLIZED GINGER | CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 49 MG |