CRYSTALIZED GINGER vs LONG GROVE CONFECTIONERY CO
Nutrition comparison per 100 g serving
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LONG GROVE CONFECTIONERY CO wins in 4 out of 10 nutrient categories
CRYSTALIZED GINGER: 3
vs
LONG GROVE CONFECTIONERY CO: 4
(3 ties)
Overview
| Nutrient | CRYSTALIZED GINGER | LONG GROVE CONFECTIONERY CO | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 89.3 g | 67.5 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTALIZED GINGER | LONG GROVE CONFECTIONERY CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRYSTALIZED GINGER | LONG GROVE CONFECTIONERY CO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 88 MG |