CRYSTAL TEMPTATIONS vs CARAMELS
Nutrition comparison per 100 g serving
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CARAMELS wins in 4 out of 10 nutrient categories
CRYSTAL TEMPTATIONS: 3
vs
CARAMELS: 4
(3 ties)
Overview
| Nutrient | CRYSTAL TEMPTATIONS | CARAMELS | Winner |
|---|---|---|---|
| Calories | 333 cal | 425 cal | |
| Protein | 5.1 g | 2.5 g | |
| Carbs | 76.9 g | 70 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL TEMPTATIONS | CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CRYSTAL TEMPTATIONS | CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 725 MG |