CRYSTAL SONA MASOORI RICE vs 100% FROM SARDINIA
Nutrition comparison per 100 g serving
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100% FROM SARDINIA wins in 4 out of 11 nutrient categories
CRYSTAL SONA MASOORI RICE: 2
vs
100% FROM SARDINIA: 4
(5 ties)
Overview
| Nutrient | CRYSTAL SONA MASOORI RICE | 100% FROM SARDINIA | Winner |
|---|---|---|---|
| Calories | 0 cal | 351 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 12 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL SONA MASOORI RICE | 100% FROM SARDINIA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRYSTAL SONA MASOORI RICE | 100% FROM SARDINIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |