CRYSTAL LIGHT vs ORGANIC CARROT JUICE POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRYSTAL LIGHT: 4
vs
ORGANIC CARROT JUICE POWDER: 4
(3 ties)
Overview
| Nutrient | CRYSTAL LIGHT | ORGANIC CARROT JUICE POWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 364 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 66.7 g | 81.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL LIGHT | ORGANIC CARROT JUICE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 81.8 MG |
Minerals
| Mineral | CRYSTAL LIGHT | ORGANIC CARROT JUICE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 778 MG | 727 MG |