CRYSTAL GEYSER vs HI-C
Nutrition comparison per 100 g serving
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CRYSTAL GEYSER wins in 4 out of 10 nutrient categories
CRYSTAL GEYSER: 4
vs
HI-C: 2
(4 ties)
Overview
| Nutrient | CRYSTAL GEYSER | HI-C | Winner |
|---|---|---|---|
| Calories | 42 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL GEYSER | HI-C | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 33.9 MG |
Minerals
| Mineral | CRYSTAL GEYSER | HI-C | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 8 MG |