CRYSTAL GEYSER vs FLAVORED JUICE DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CRYSTAL GEYSER: 3
vs
FLAVORED JUICE DRINK: 3
(6 ties)
Overview
| Nutrient | CRYSTAL GEYSER | FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 38 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.6 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL GEYSER | FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | CRYSTAL GEYSER | FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 3 MG |