CRYSTAL GEYSER vs PREMIUM ORANGE JUICE
Nutrition comparison per 100 g serving
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PREMIUM ORANGE JUICE wins in 6 out of 15 nutrient categories
CRYSTAL GEYSER: 4
vs
PREMIUM ORANGE JUICE: 6
(5 ties)
Overview
| Nutrient | CRYSTAL GEYSER | PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 35 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 8.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL GEYSER | PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 2.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 6.8 MG | 30 MG |
Minerals
| Mineral | CRYSTAL GEYSER | PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |