CRYSTAL GEYSER vs CITRUS PUNCH
Nutrition comparison per 100 g serving
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CITRUS PUNCH wins in 4 out of 11 nutrient categories
CRYSTAL GEYSER: 2
vs
CITRUS PUNCH: 4
(5 ties)
Overview
| Nutrient | CRYSTAL GEYSER | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 44 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL GEYSER | CITRUS PUNCH | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | CRYSTAL GEYSER | CITRUS PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 104 MG |