CRYSTAL GEYSER vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 9 out of 13 nutrient categories
CRYSTAL GEYSER: 2
vs
100% JUICE: 9
(2 ties)
Overview
| Nutrient | CRYSTAL GEYSER | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 44 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 10 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL GEYSER | 100% JUICE | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | CRYSTAL GEYSER | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 0 MG | 262 MG |