CRYSTAL FARMS vs PLANT-BASED PROTEIN 15 G SHAKES
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN 15 G SHAKES wins in 5 out of 11 nutrient categories
CRYSTAL FARMS: 3
vs
PLANT-BASED PROTEIN 15 G SHAKES: 5
(3 ties)
Overview
| Nutrient | CRYSTAL FARMS | PLANT-BASED PROTEIN 15 G SHAKES | Winner |
|---|---|---|---|
| Calories | 158 cal | 37 cal | |
| Protein | 15.8 g | 4.6 g | |
| Carbs | 5.3 g | 2.8 g | |
| Fat | 7.9 g | 0.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL FARMS | PLANT-BASED PROTEIN 15 G SHAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRYSTAL FARMS | PLANT-BASED PROTEIN 15 G SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 1 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 1,263 MG | 86 MG |