CRYSTAL FARMS vs PIMIENTO CHEESE SPREAD
Nutrition comparison per 100 g serving
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CRYSTAL FARMS wins in 6 out of 10 nutrient categories
CRYSTAL FARMS: 6
vs
PIMIENTO CHEESE SPREAD: 1
(3 ties)
Overview
| Nutrient | CRYSTAL FARMS | PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 158 cal | 258 cal | |
| Protein | 15.8 g | 9.7 g | |
| Carbs | 5.3 g | 9.7 g | |
| Fat | 7.9 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL FARMS | PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | CRYSTAL FARMS | PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 258 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,263 MG | 1,065 MG |