CRYSTAL FARMS vs CLASSIC PLAIN CREAM CHEESE ALTERNATIVE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRYSTAL FARMS: 3
vs
CLASSIC PLAIN CREAM CHEESE ALTERNATIVE: 3
(4 ties)
Overview
| Nutrient | CRYSTAL FARMS | CLASSIC PLAIN CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 368 cal | 270 cal | |
| Protein | 21.1 g | 5.4 g | |
| Carbs | 5.3 g | 2.7 g | |
| Fat | 31.6 g | 29.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL FARMS | CLASSIC PLAIN CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRYSTAL FARMS | CLASSIC PLAIN CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 162 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,421 MG | 432 MG |