COLBY NATURAL CHEESE vs CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT CHEESES
Nutrition comparison per 100 g serving
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CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT CHEESES wins in 4 out of 11 nutrient categories
COLBY NATURAL CHEESE: 2
vs
CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT CHEESES: 4
(5 ties)
Overview
| Nutrient | COLBY NATURAL CHEESE | CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT CHEESES | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY NATURAL CHEESE | CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT CHEESES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | COLBY NATURAL CHEESE | CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 643 MG | 607 MG |