CRYSTAL FARMS vs CABOT
Nutrition comparison per 100 g serving
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CRYSTAL FARMS wins in 6 out of 10 nutrient categories
CRYSTAL FARMS: 6
vs
CABOT: 0
(4 ties)
Overview
| Nutrient | CRYSTAL FARMS | CABOT | Winner |
|---|---|---|---|
| Calories | 238 cal | 321 cal | |
| Protein | 19.1 g | 17.9 g | |
| Carbs | 9.5 g | 10.7 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL FARMS | CABOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRYSTAL FARMS | CABOT | Winner |
|---|---|---|---|
| Calcium, Ca | 1,190 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,381 MG | 786 MG |