CRYSTAL FAMRS vs EXTRA SHARP WHITE CHEDDAR SLIM CUT REDUCED FAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
CRYSTAL FAMRS: 3
vs
EXTRA SHARP WHITE CHEDDAR SLIM CUT REDUCED FAT CHEESE: 3
(6 ties)
Overview
| Nutrient | CRYSTAL FAMRS | EXTRA SHARP WHITE CHEDDAR SLIM CUT REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 314 cal | |
| Protein | 19.1 g | 25.7 g | |
| Carbs | 9.5 g | 2.9 g | |
| Fat | 19.1 g | 22.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL FAMRS | EXTRA SHARP WHITE CHEDDAR SLIM CUT REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRYSTAL FAMRS | EXTRA SHARP WHITE CHEDDAR SLIM CUT REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,429 MG | 857 MG |