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CRYSTAL DRAGON BEVERAGE vs 100% APPLE CIDER

Nutrition comparison per 100 g serving

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CRYSTAL DRAGON BEVERAGE wins in 6 out of 10 nutrient categories
CRYSTAL DRAGON BEVERAGE: 6 vs 100% APPLE CIDER: 1 (3 ties)

Overview

Nutrient CRYSTAL DRAGON BEVERAGE 100% APPLE CIDER Winner
Calories 6 cal 50 cal
Protein 0.4 g 0 g
Carbs 1.2 g 12.5 g
Fat 0 g 0 g Tie
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRYSTAL DRAGON BEVERAGE 100% APPLE CIDER Winner
Vitamin C, total ascorbic acid 3.6 MG 1.5 MG

Minerals

Mineral CRYSTAL DRAGON BEVERAGE 100% APPLE CIDER Winner
Calcium, Ca 16 MG 0 MG
Iron, Fe 0 MG 0.2 MG
Sodium, Na 10 MG 10 MG Tie
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