CRYSTAL CREAMERY vs FRUIT JUICE BLEND
Nutrition comparison per 100 g serving
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FRUIT JUICE BLEND wins in 4 out of 12 nutrient categories
CRYSTAL CREAMERY: 2
vs
FRUIT JUICE BLEND: 4
(6 ties)
Overview
| Nutrient | CRYSTAL CREAMERY | FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 25 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.8 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL CREAMERY | FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | CRYSTAL CREAMERY | FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 11 MG | 108 MG | |
| Sodium, Na | 6 MG | 8 MG |