CRYSTAL CREAMERY vs 100% PURE ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CRYSTAL CREAMERY: 3
vs
100% PURE ORANGE JUICE FROM CONCENTRATE: 3
(6 ties)
Overview
| Nutrient | CRYSTAL CREAMERY | 100% PURE ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 25 cal | 48 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 6.8 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL CREAMERY | 100% PURE ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.7 MG |
Minerals
| Mineral | CRYSTAL CREAMERY | 100% PURE ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 11 MG | 188 MG | |
| Sodium, Na | 6 MG | 5 MG |