CRUZ vs ROCKY MOUNTAIN CHOCOLATE FACTORY
Nutrition comparison per 100 g serving
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ROCKY MOUNTAIN CHOCOLATE FACTORY wins in 4 out of 10 nutrient categories
CRUZ: 3
vs
ROCKY MOUNTAIN CHOCOLATE FACTORY: 4
(3 ties)
Overview
| Nutrient | CRUZ | ROCKY MOUNTAIN CHOCOLATE FACTORY | Winner |
|---|---|---|---|
| Calories | 535 cal | 465 cal | |
| Protein | 7.0 g | 4.7 g | |
| Carbs | 58.1 g | 51.2 g | |
| Fat | 32.6 g | 30.2 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUZ | ROCKY MOUNTAIN CHOCOLATE FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUZ | ROCKY MOUNTAIN CHOCOLATE FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Sodium, Na | 151 MG | 47 MG |