CRUSTY FRENCH HOAGIE ROLLS vs POTATO HAMBURGER ENRICHED ROLLS
Nutrition comparison per 100 g serving
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CRUSTY FRENCH HOAGIE ROLLS wins in 6 out of 13 nutrient categories
CRUSTY FRENCH HOAGIE ROLLS: 6
vs
POTATO HAMBURGER ENRICHED ROLLS: 5
(2 ties)
Overview
| Nutrient | CRUSTY FRENCH HOAGIE ROLLS | POTATO HAMBURGER ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 262 cal | 283 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 51.3 g | 56.6 g | |
| Fat | 2.5 g | 2.8 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSTY FRENCH HOAGIE ROLLS | POTATO HAMBURGER ENRICHED ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUSTY FRENCH HOAGIE ROLLS | POTATO HAMBURGER ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 283 MG | |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Sodium, Na | 488 MG | 453 MG |