CRUSTLESS CHICKEN POT PIE vs SRIRACHA SHRIMP WITH SWEET & SOUR SAUCE
Nutrition comparison per 100 g serving
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CRUSTLESS CHICKEN POT PIE wins in 5 out of 10 nutrient categories
CRUSTLESS CHICKEN POT PIE: 5
vs
SRIRACHA SHRIMP WITH SWEET & SOUR SAUCE: 4
(1 ties)
Overview
| Nutrient | CRUSTLESS CHICKEN POT PIE | SRIRACHA SHRIMP WITH SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 84 cal | 102 cal | |
| Protein | 4.9 g | 3.5 g | |
| Carbs | 9.5 g | 19.1 g | |
| Fat | 3.0 g | 1.1 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSTLESS CHICKEN POT PIE | SRIRACHA SHRIMP WITH SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 4.2 MG |
Minerals
| Mineral | CRUSTLESS CHICKEN POT PIE | SRIRACHA SHRIMP WITH SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 350 MG | 431 MG |