CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE vs PETITE DICED TOMATOES WITH SWEET ONION
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE wins in 6 out of 11 nutrient categories
CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE: 6
vs
PETITE DICED TOMATOES WITH SWEET ONION: 2
(3 ties)
Overview
| Nutrient | CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE | PETITE DICED TOMATOES WITH SWEET ONION | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE | PETITE DICED TOMATOES WITH SWEET ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 7.4 MG |
Minerals
| Mineral | CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE | PETITE DICED TOMATOES WITH SWEET ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 156 MG | 289 MG |