CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE vs FIRE-ROASTED ORGANIC DICED TOMATOES
Nutrition comparison per 100 g serving
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FIRE-ROASTED ORGANIC DICED TOMATOES wins in 5 out of 10 nutrient categories
CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE: 3
vs
FIRE-ROASTED ORGANIC DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE | FIRE-ROASTED ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE | FIRE-ROASTED ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 5 MG |
Minerals
| Mineral | CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE | FIRE-ROASTED ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 156 MG | 165 MG |