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CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE vs CRUSHED TOMATOES

Nutrition comparison per 100 g serving

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CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE wins in 5 out of 10 nutrient categories
CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE: 5 vs CRUSHED TOMATOES: 4 (1 ties)

Overview

Nutrient CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE CRUSHED TOMATOES Winner
Calories 33 cal 20 cal
Protein 1.6 g 0.9 g
Carbs 6.6 g 5.0 g
Fat 0 g 0.0 g
Fiber 1.6 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE CRUSHED TOMATOES Winner
Vitamin C, total ascorbic acid 9.8 MG 5 MG

Minerals

Mineral CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE CRUSHED TOMATOES Winner
Calcium, Ca 33 MG 17 MG
Iron, Fe 1.2 MG 1.2 MG
Sodium, Na 156 MG 17 MG
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