CRUSHED TOMATOES WITH ONION vs ITALIAN STYLE CRUSHED TOMATOES IN HEAVY PUREE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE CRUSHED TOMATOES IN HEAVY PUREE wins in 6 out of 11 nutrient categories
CRUSHED TOMATOES WITH ONION: 3
vs
ITALIAN STYLE CRUSHED TOMATOES IN HEAVY PUREE: 6
(2 ties)
Overview
| Nutrient | CRUSHED TOMATOES WITH ONION | ITALIAN STYLE CRUSHED TOMATOES IN HEAVY PUREE | Winner |
|---|---|---|---|
| Calories | 47 cal | 33 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 8.5 g | 6.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES WITH ONION | ITALIAN STYLE CRUSHED TOMATOES IN HEAVY PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | CRUSHED TOMATOES WITH ONION | ITALIAN STYLE CRUSHED TOMATOES IN HEAVY PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 330 MG | 148 MG |