CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE vs STEWED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE wins in 5 out of 11 nutrient categories
CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE: 5
vs
STEWED TOMATOES: 3
(3 ties)
Overview
| Nutrient | CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 139 MG | 248 MG |