CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE vs ORGANIC TOMATO PASTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE: 4
vs
ORGANIC TOMATO PASTE: 4
(2 ties)
Overview
| Nutrient | CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE | ORGANIC TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 33 cal | 121 cal | |
| Protein | 1.6 g | 6.1 g | |
| Carbs | 6.6 g | 24.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE | ORGANIC TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 27.3 MG |
Minerals
| Mineral | CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE | ORGANIC TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Sodium, Na | 139 MG | 212 MG |