CRUSHED TOMATOES WITH BASIL vs TOMATO PASTE
Nutrition comparison per 100 g serving
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TOMATO PASTE wins in 4 out of 10 nutrient categories
CRUSHED TOMATOES WITH BASIL: 3
vs
TOMATO PASTE: 4
(3 ties)
Overview
| Nutrient | CRUSHED TOMATOES WITH BASIL | TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 25 cal | 91 cal | |
| Protein | 1.6 g | 3.0 g | |
| Carbs | 6.6 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUSHED TOMATOES WITH BASIL | TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 311 MG | 818 MG | |
| Sodium, Na | 25 MG | 61 MG |