CRUSHED TOMATOES MADE WITH SEA SALT vs FIRE ROASTED DICED TOMATOES WITH SEASONINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CRUSHED TOMATOES MADE WITH SEA SALT: 4
vs
FIRE ROASTED DICED TOMATOES WITH SEASONINGS: 4
(3 ties)
Overview
| Nutrient | CRUSHED TOMATOES MADE WITH SEA SALT | FIRE ROASTED DICED TOMATOES WITH SEASONINGS | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 5.9 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES MADE WITH SEA SALT | FIRE ROASTED DICED TOMATOES WITH SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 3 MG |
Minerals
| Mineral | CRUSHED TOMATOES MADE WITH SEA SALT | FIRE ROASTED DICED TOMATOES WITH SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 118 MG | 231 MG |