CRUSHED TOMATOES MADE WITH SEA SALT vs FIRE ROASTED DICED TOMATOES
Nutrition comparison per 100 g serving
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FIRE ROASTED DICED TOMATOES wins in 4 out of 11 nutrient categories
CRUSHED TOMATOES MADE WITH SEA SALT: 3
vs
FIRE ROASTED DICED TOMATOES: 4
(4 ties)
Overview
| Nutrient | CRUSHED TOMATOES MADE WITH SEA SALT | FIRE ROASTED DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 5.9 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES MADE WITH SEA SALT | FIRE ROASTED DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 5 MG |
Minerals
| Mineral | CRUSHED TOMATOES MADE WITH SEA SALT | FIRE ROASTED DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 118 MG | 198 MG |