CRUSHED TOMATOES IN TOMATO PUREE WITH NATURAL SEA SALT vs ORGANIC TOMATO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED TOMATOES IN TOMATO PUREE WITH NATURAL SEA SALT wins in 5 out of 11 nutrient categories
CRUSHED TOMATOES IN TOMATO PUREE WITH NATURAL SEA SALT: 5
vs
ORGANIC TOMATO PASTE: 4
(2 ties)
Overview
| Nutrient | CRUSHED TOMATOES IN TOMATO PUREE WITH NATURAL SEA SALT | ORGANIC TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 33 cal | 76 cal | |
| Protein | 1.6 g | 3.0 g | |
| Carbs | 6.6 g | 15.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES IN TOMATO PUREE WITH NATURAL SEA SALT | ORGANIC TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 10.9 MG |
Minerals
| Mineral | CRUSHED TOMATOES IN TOMATO PUREE WITH NATURAL SEA SALT | ORGANIC TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 61 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 311 MG | 1,242 MG | |
| Sodium, Na | 246 MG | 61 MG |