CRUSHED TOMATOES IN RICH vs PETITE DICED TOMATOES
Nutrition comparison per 100 g serving
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CRUSHED TOMATOES IN RICH wins in 5 out of 10 nutrient categories
CRUSHED TOMATOES IN RICH: 5
vs
PETITE DICED TOMATOES: 3
(2 ties)
Overview
| Nutrient | CRUSHED TOMATOES IN RICH | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 22 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 6.6 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES IN RICH | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 10.3 MG |
Minerals
| Mineral | CRUSHED TOMATOES IN RICH | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 34 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 230 MG | 108 MG |