CRUSHED TOMATOES IN PUREE WITH BASIL vs ORGANIC WHOLE CHERRY TOMATOES IN JUICE
Nutrition comparison per 100 g serving
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CRUSHED TOMATOES IN PUREE WITH BASIL wins in 5 out of 10 nutrient categories
CRUSHED TOMATOES IN PUREE WITH BASIL: 5
vs
ORGANIC WHOLE CHERRY TOMATOES IN JUICE: 3
(2 ties)
Overview
| Nutrient | CRUSHED TOMATOES IN PUREE WITH BASIL | ORGANIC WHOLE CHERRY TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 23 cal | |
| Protein | 1.6 g | 1.5 g | |
| Carbs | 6.6 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUSHED TOMATOES IN PUREE WITH BASIL | ORGANIC WHOLE CHERRY TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 341 MG | 231 MG | |
| Sodium, Na | 131 MG | 81 MG |