CRUSHED TOMATOES IN PUREE BASIL vs CRUSHED TOMATOES WITH BASIL
Nutrition comparison per 100 g serving
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CRUSHED TOMATOES WITH BASIL wins in 5 out of 12 nutrient categories
CRUSHED TOMATOES IN PUREE BASIL: 2
vs
CRUSHED TOMATOES WITH BASIL: 5
(5 ties)
Overview
| Nutrient | CRUSHED TOMATOES IN PUREE BASIL | CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.2 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES IN PUREE BASIL | CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 19.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUSHED TOMATOES IN PUREE BASIL | CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 328 MG | 311 MG | |
| Sodium, Na | 148 MG | 164 MG |