CRUSHED TOMATOES IN HEAVY PUREE vs ORGANIC DOUBLE CONCENTRATED TOMATO PASTE
Nutrition comparison per 100 g serving
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ORGANIC DOUBLE CONCENTRATED TOMATO PASTE wins in 6 out of 11 nutrient categories
CRUSHED TOMATOES IN HEAVY PUREE: 3
vs
ORGANIC DOUBLE CONCENTRATED TOMATO PASTE: 6
(2 ties)
Overview
| Nutrient | CRUSHED TOMATOES IN HEAVY PUREE | ORGANIC DOUBLE CONCENTRATED TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 6.6 g | 36.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES IN HEAVY PUREE | ORGANIC DOUBLE CONCENTRATED TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | CRUSHED TOMATOES IN HEAVY PUREE | ORGANIC DOUBLE CONCENTRATED TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 303 MG | 1,383 MG | |
| Sodium, Na | 25 MG | 167 MG |