CRUSHED TOMATOES vs ITALIAN STYLE DICED TOMATOES WITH BASIL
Nutrition comparison per 100 g serving
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CRUSHED TOMATOES wins in 6 out of 11 nutrient categories
CRUSHED TOMATOES: 6
vs
ITALIAN STYLE DICED TOMATOES WITH BASIL: 4
(1 ties)
Overview
| Nutrient | CRUSHED TOMATOES | ITALIAN STYLE DICED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calories | 25 cal | 24 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 5.9 g | 4.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES | ITALIAN STYLE DICED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | CRUSHED TOMATOES | ITALIAN STYLE DICED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 118 MG | 203 MG |